This video demonstrates a few things regarding road bike cycling shoes and cleats:
- It demonstrates how road cycling shoes look like (shoe by Nike) and what features do they need to have.
- It demonstrates how the cleat is attached to the road cycling shoe. This is done using the Shimano SPD-SL cleat (SM-SH11).
- It demonstrates how the cleat is being attached to the road bike pedal. This is done using the Shimano PD-5700 (105 series).
Please never use a bicycle cleat system without reading the manual – using cleats on your bike could cause serious injuries if not used correctly!
Feel free to leave comments, ask questions and give some feedback so I can make this blog even better!